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Regardless of how vilified smartphones are, they make life easier by offering a great deal of accessibility to many apps and valuable resources. Besides some gaming and entertainment apps, you may also find apps that have evolved into our lifestyle trackers, assisting us in managing our daily lives. Pregnancy apps for moms are one of the most popular apps available today. If you’re expecting or planning a baby, these apps help you through the entire pregnancy journey, from conception to delivery. The apps could help you keep track of your baby’s development and stay healthy during your pregnancy. This post discusses the various pregnancy apps available on iOS and Android phones to track your gestation and assist you through the pregnancy journey.
Fertility Apps
If you are planning to get pregnant, start with the ovulation calculators to know when the right time is for physical intimacy with your partner. Here are a few good ones you can consider.
1. Clue Period Tracker
This app helps you understand your period and allows you to track the ovulation cycle at your convenience. It was launched by the American College of Obstetricians and Gynecologists (ACOG) to help women understand their menstrual pattern.
2. Ovia Fertility
This is another fertility predictor that accurately tracks your period cycles. It also guides women by sending expert articles on fertility issues like irregular periods and conception.
3. Natural Cycles
This app is designed to predict your period days by detecting your body temperature. It also tells you about the fertility window, helping you conceive or avoid pregnancy via birth control.
4. Flo
If your menstrual cycles are irregular, then this is the app you need to predict your menstruation and ovulation time. The artificial intelligence of this app helps you track your upcoming menstrual and ovulation cycle days, as well as physical activity, water consumption, and sleep duration.
5. Fertility Friend
This app not only tracks your period and ovulation days but also helps you understand the signs of ovulation. If you are planning to conceive, then this app is just what you need. It delegates the knowledge that you might be seeking while preparing for conception.
Did you know?Pregnancy Trackers
As your pregnancy proceeds, you might want to know about the tips to follow, the ideal diet, the right nutrition intake, and many other aspects, such as keeping track of the baby’s kicks. Here, we give you a set of apps that let you track everything in one place.
6. Pregnancy+
It acts as a complete guide for an expecting couple, through all the stages of pregnancy. Features of this app include: updates on pregnancy info, personal weight management, diet, exercise and labor info, kick counter, contraction timer, and more.
7. The Bump Pregnancy Tracker
This app details your baby’s growth during each week through 3D visualization, plans your appointment with the doctor, provides useful info about morning sickness, the checklist for hospital bag, and more.
8. Full Term
This app helps track your contraction time during labor. It offers a user-friendly interface and has been designed to track the entire labor period, from the start to the end of each contraction.
Point to consider9. Glow Nurture-Pregnancy Tracker
This user-friendly app helps keep you upbreast with all important things to know about pregnancy. It includes tips, symptoms, and articles that empower you with the knowledge of what to expect for you and your baby during specific weeks. It also features community and partner support.
10. Fetal Doppler UnbornHeart
It tracks the baby’s heartbeat, thus helping you connect with your baby. It records the fetal heart rates that you can share with your family and friends too.
Available on: Android and iOS
11. Ovia Pregnancy Tracker
It gives you personalized feedback on your pregnancy considering your age, BMI, and medical history. It also provides access to weekly developments of your baby with illustrations and comparisons.
12. I’m Expecting – Pregnancy App
It guides you through each day of your pregnancy and keeps you updated with pregnancy tips, articles, and illustrative videos. Track your health data and pregnancy symptoms all at one place with this app.
Available on: Android and iOS
Pregnancy Week-By-Week Baby Development Tracker
It is not possible to see how your baby is growing inside your womb. However, it is now easy to visualize your baby’s week-by-week development and health through apps that are loaded with videos and text.
13. What to Expect Pregnancy and Baby Tracker
It gives you personalized updates on how your baby is developing each week, along with tips, pregnancy checklists, related articles, and latest parenting news.
14. My Pregnancy And Baby Today
It helps you track your baby’s development each week, with the help of images and videos. Moreover, it gives you access to the kick counter, due date calculator, a pregnancy calendar, and communities for to-be and new mothers.
15. Totally Pregnant
It helps you stay up-to-date with your baby’s development. Its 3D feature gives you excellent glimpses of the week-by-week growth of your baby. The app also features a community for moms where you can post pregnancy-related queries and share various vlogs.
16. Hello Belly: Pregnancy Tracker
The app gives an insight into how your baby is developing inside the womb. It features realistic illustrations of your baby during each stage of your pregnancy. It also provides professional advice for every week of pregnancy and tells you everything you need to know about what to do once the baby arrives.
Do rememberPregnancy Fitness Tracker
It is essential to stay active during pregnancy by engaging in physical activities. Here are some apps to help you with pregnancy-related exercises.
17. Kegel Trainer
It is an excellent workout app for pregnant women. It contains ten different exercises that help strengthen the pelvic floor muscles, which play an important role during pregnancy and can also benefit postpartum. It gives notifications on the exercise sessions.
18. Prenatal Workouts
The pregnancy yoga app contains a series of low-impact exercises that are beneficial during pregnancy. Each exercise routine is designed and categorized trimester-wise and lasts for 20 minutes. The timer ensures that you are doing the activity within the time limit. It also features some easy graphics to follow.
19. Pregnancy Workout Advisor
This app contains illustrations and instructions for carrying out a series of exercises that are beneficial during pregnancy. It also features a weight tracker and gives descriptions on the best sleeping positions during each phase of pregnancy.
Available on: Android and iOS
Baby Names Apps
What do you do when you are pregnant, not planning a diet, exercising or reading? You look for baby names! Here are some apps that help you with that.
20. Baby Names by Sevenlogics
With this app, you can find the meaning of each name with literature, culture, and religious reference. You can search for unique and classic names, as well as names that are hundred plus years old. A great app to explore unique baby names.
21. Baby Name Together
This app has more than 30,000 names from different categories. Find the meanings and popularity of the names or look up names based on the nationality of the child. The user-friendly app features two interfaces for baby names, i.e. a list format and a swiping one.
Apps For Dad-to-be
Does the father-to-be need some help preparing for the birth of the child? These apps might come in handy.
22. Daddy up
This app tells the dad-to-be how the pregnancy proceeds. It is also inclusive of tools like kick counter, contraction timer, pregnancy checklist and many more.
23. Contractions Timer for Labor
The user-friendly app helps the expecting dads to learn about the contractions during labor. It records the duration, interval, and intensity of each contraction. The reports also get depicted in a graphical form.
Baby Photo Apps
Want to record the progress of your unborn baby via pictures and graphic images? These apps could be of help.
24. Cinemama
This app is designed to stock your pregnancy memories. It features animations to increase your belly size as well as tools to make them look impressive.
Available on: Android and iOS
25. Baby Pics
Capture the weekly pics of your baby bump and personalize them with the artwork features available on this app. You can share these pictures with your family and friends.
26. Preglife
Provide personalized content customized to your pregnancy journey and your baby’s development. It also offers informative advice on essential topics such as breastfeeding, insurance, car seats, and vaccination, helping you stay well-informed throughout pregnancy.
Available on: Android
27. Kicks Count
This app helps track your baby’s movements in the third trimester with the help of this app. The customized kick-counting guidelines make it easy for you to understand your baby’s distinct routines. The software provides educational resources on fetal movements, informs you if any irregularities are identified, and advises you to seek medical assistance immediately.
Available on: Android
28. iMumz
The Imumz pregnancy app is a useful resource for expecting parents. It gives clear information about each stage of pregnancy, as well as advice on health, diet, and baby growth. It also provides information on various parenting aspects that can help new parents navigate their parenthood journey.
Available on: Android
Frequently Asked Questions
1. How can I check pregnancy with my phone?
With the advancement of technology, you can now easily track your pregnancy status before conception and after confirming pregnancy through a pregnancy app downloaded on your phone. These apps determine the suitable period to conceive after tracking the menstrual cycles of the participant. Similarly, after conception, the participant may enter a week-to-week pregnancy record in the application to observe any changes. Most of these applications are available for download on Android and iOS platforms.
2. Are pregnancy apps worth it?
Pregnancy apps could help track your pregnancy and may provide tips to deal with various pregnancy-related discomforts and support in your journey of motherhood. These apps could save you from the trouble of maintaining different sheets. However, note that these apps’ accuracy might depend on the accuracy and frequency of your inputs. Also, note that these apps could not replace a medical advisor.
3. When should I get a pregnancy app?
You may use a pregnancy app anytime during your pregnancy. But the best time to start using it could be before your conception. You may track your menstrual cycle to know your most fertile days.
4. How accurate is a pregnancy app with its results?
The accuracy of the pregnancy apps relies primarily on your input in the app. These apps try to correlate the provided information with medical content to determine the stage of your pregnancy, the fetus’ growth rate, etc. They may also include a contraction timer to help you track the status of your labor. However, these apps only provide you an insight into the situation and are not a replacement for your doctor.
Pregnancy is a delicate time when you should be mindful of your diet and lifestyle. It is also essential to keep track of your health and visit your doctor for regular checkups. Thus, having some pregnancy apps for moms on your device can help you constantly track your baby’s progress and your health status. These apps are personalized, informative, and easy to use. They may also offer beneficial tips to stay healthy and safe while pregnant. Choose the one that best suits your needs, and have a safe pregnancy!
Infographic: Apps To Help Moms-To-Be In Their Pregnancy Journey
Pregnancy brings many physical and emotional changes in a woman’s life, so preparing yourself for the expected changes can be helpful. The following infographic enlists various available pregnancy apps to help you track your fetus’ growth, bodily changes, and other useful information.
Illustration: Momjunction Design Team
Key Pointers
- A qualified doctor’s advice cannot be replaced by updates provided by pregnancy apps.
- Clue Period Tracker, Flo, Ovia Fertility, and Fertility Friend track period and ovulation.
- The Bump Pregnancy Tracker, Pregnancy+, Ovia Pregnancy Tracker, and I’m Expecting guide through all stages of pregnancy.
- My Pregnancy And Baby Today, Totally Pregnant, and Hello Belly help track the development of the baby.
- Pregnancy Workout Advisor, Kegel Trainer, and Prenatal Workouts are apps that help with pregnancy-related exercises.
Illustration: Best Pregnancy Apps For Moms-To-Be
Image: Stable Diffusion/MomJunction Design Team
References
- Gabriela Frid et al., (2021); Mobile Health Apps for Pregnant Women: Systematic Search, Evaluation, and Analysis of Features
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8561408/#!po=75.0000 - Contraction timer apps.
https://www.healthnavigator.org.nz/apps/c/contraction-timer-apps/
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