Image: MomJunction Design Team
The negative effects of single-use pads on the environment have come to light in recent times. Hence, many have switched to eco-friendly, organic, long-lasting, and reusable cloth pads. If you plan to make this switch, this post on the best cloth menstrual pads is for you. Cloth menstrual pads offer the same comfort level as plastic pads.
On average, a woman uses five to 15 thousand pads during their lifetime. And the surprising fact is that a regular tampon or menstrual pad contains the plastic equivalent of four plastic bags. Moreover, the locked moisture content in these pads may cause yeast or other infections with prolonged usage.
If you’re new to cloth pads, then this list will help you learn about some tried-and-tested products in the market. We have also included a few buying tips to help you make an informed decision.
Top Picks
13 Best Cloth Menstrual Pads That Are Eco-Friendly In 2024
1. Best For Heavy Flow:Eco Lily Reusable Period Pads
EcoLily’s multipack reusable sanitary pads are ideal for those heavy-flow period days. They have a highly absorbent material that can keep you dry during the day and through the night. The pads have three absorbent layers of microfiber, which is also quick-drying, allowing you to wash and reuse them without much hassle. Additionally, the pads don’t contain harmful chemicals and have a waterproof PUL layer and bamboo charcoal fleece layer to keep odor away. Each pack of pads comes with a waterproof carrying bag with two compartments to help you store fresh and used pads without the fear of contamination.
Pros
- Features two snap buttons
- Can be used as a maternity pad
- Available in two sizes
- Machine-washable
Cons
- Might get a little bulky when wet
- May have an odor when new
"This product has won me over. It handled heavy flows, and I experienced no leaks, discomfort, or skin irritation. Some might find them a bit long. Bonus points for their quiet snaps. I would encourage others to give them a try."
2. Best Versatile: Teamoy Reusable Washable Cloth Menstrual Pads
Catering to the different flows on different days, this pack of ten cloth menstrual pads comes in three different sizes—three small leaf patterns, four medium jungle patterns, and three large flower pattern pads. The top layer is made of charcoal bamboo fiber, followed by two layers of super-absorbent microfiber, and the outermost layer is water-resistant to prevent leaks and spills. They feature button snaps on the wings that are easy to open and close and prevent the pad from shifting or bunching. These stain-resistant menstrual pads come with a waterproof PUL wet bag with two zipper compartments to separate your clean and used pads. The reusable period products can be wrapped into the shape of a little envelope, buttoned up, and packed into a wet bag. These versatile pads can be used as period panties, postpartum maxi pads, urinary pads, or incontinence pads. This review video detailing a tester’s experience gives you more information about these absorbent cloth pads.
Pros
- Four-layer pads
- Suitable for heavy periods
- Unscented
- Dark color doesn’t show stains
- Perfect for travel and exercise
- Cuts down on landfill waste
Cons
- Some may feel the material retains heat.
"These eco-friendly menstrual pads worked great for my heavy-flow days. They are comfortable to wear and cause no sweatingor odor problems. I love the secure button too. I wouldn't hesitate to recommend these."
Quick tip3. Best Convenient: Langsprit Reusable Sanitary Pads – Feather
You never have to worry about those embarrassing stains again with these six medium-sized cloth menstrual pads in three different colors. They feature a non-leak waterproof outer layer and a soft bamboo layer next to your skin. It has two snaps to clip the pad on your panties and keep it in place. These charcoal-infused reusable menstrual pads absorb a heavy flow for up to ten hours, making them one of the best options. They also feature a wet bag with a zipper design to store both your clean and used pads and also have a snap on the handle to make it easy to carry or hang. These soft cloth menstrual pads are extremely convenient to use, wash, and store, and if maintained properly, they can last you for a long time.
Pros
- Feature wings
- Machine washable
- Highly absorbent
- Come in cute prints
- Available in different sizes
Cons
- The snaps may cause the pad to bunch up.
"I've found these eco-friendly period products easy to use and clean. I like how they hide stains. They're absorbent and comfortable even during heavy flows—good options for overnight use."
Eco Lily Reusable Period Pads Best For Heavy Flow | Teamoy Reusable Washable Cloth Menstrual Pads Best Versatile | Langsprit Reusable Sanitary Pads - Feather Best Convenient | |
|---|---|---|---|
| Material | Cotton | Charcoal,Microfiber,Bamboo | Bamboo |
| Dimensions | - | 8 x 2.5 x 0.1 inches | 7.4 x 6.2 x 0.5 inches |
| Weight | - | 10.86 Ounces | 4.32 Ounces. |
| Rating | |||
| Reviews | 1,427 | 5,843 | 4,494 |
| Price | $21.99 | $22.99 | $14.99 |
| Buy Now | Buy Now | Buy Now |
4. Best Leak-Free Outer Layer: Leekalos Reusable Menstrual Pads – Medium Black
Adopt a new lifestyle and work towards zero waste with these six bamboo charcoal menstrual pads that are soft and comfortable against your skin. With four layers to these pads and a microfiber core, they are extremely absorbent so you never have to worry about leaks and spills. For added protection, they have a leak-free TPU outer layer. These comfortable menstrual pads feature a sturdy two-snap design to fasten around your underwear and make it more secure so that it doesn’t shift or bunch up. They also come with a waterproof mini wet bag to store both clean and used pads. These versatile menstrual pads are also ideal as a period panty, postpartum maxi pad, or light incontinence pad. So, you are now free to go through your day and night without discomfort or embarrassment. Have a look at this review video detailing a tester’s experience with using these reusable period products.
Pros
- Unscented
- Machine washable
- Come with wings
- Easy to carry
- Breathable material
- Occupies less space
- Available in 3 sizes
Cons
- Some may feel it could be more absorbent.
"I love the patterns of these reusable pads, and their unique snap adds convenience. They tick all the right boxes in terms of shape, absorbency, and length."
5. Best Stain-Resistant:PeriodMate Cloth Menstrual Pads
The reusable sanitary pads from PeriodMate are made of highly absorbent material and are available in multiple adorable patterns. These leak-proof menstrual pads also have a charcoal-infused layer that eliminates odors for almost ten hours. These pads can keep you dry for long periods and many monthly cycles, as they have been constructed using a quick absorption technology. Additionally, the pads are quick-absorbing, which helps avoid leaks and rashes. Moreover, these tried-and-tested pads have a stain-resistant outer mink layer and two microfiber layers, making them suitable for days when you have a heavy flow.
Pros
- Wrinkle-resistant
- Double snap closure
- Available in different sizes
- Includes a waterproof carry pouch
Cons
- Might feel bulky
- Some might find it shorter than expected
"These PeriodMate pads are soft and not very bulky. The thickness may cause slight discomfort, but their absorbency and snug fitting make up for it. They're breathable and cause no irritations."
6. Best Easy-To-Carry: MissC2C Cloth Menstrual Pads
Make your menstrual days as comfortable as possible with this set of 6 printed cloth menstrual pads that come with a mini wet bag to store them securely. The pads are approximately 17.5 x 20 cm and come in assorted mixed prints. The inner layer is made of soft bamboo charcoal fiber, followed by an absorbent middle layer, and an outer layer of waterproof printed PUL. These snug-fit cloth pads can be folded and stored in the wet bag and can be conveniently washed by hand or in the machine.
Pros
- Odorless
- Extremely absorbent
- Easy to carry
- Environmentally friendly
Cons
- Some may find them bulky.
"I've found these reusable pads perfect for heavy flow days. They're thick yet not bulky. Also, these are great for anticipatory use and those hurried bathroom moments."
7. Best Certified Organic Cotton:Natissy Reusable Menstrual Cloth Pads
These chemical-free menstrual pads from Natissy are ideal for keeping your sensitive skin sweat- and irritation-free during menstruation. These organic cotton cloth pads feature a waterproof PU layer, making them suitable for heavy flow and postpartum bleeding. The attached wings and snap closures prevent them from moving and bunching up, and the absence of polyester and fleece makes the pads lightweight and thin and offers a comfortable fit.
Pros
- Moisture-wicking and certified organic cotton cover
- Includes a two-pocket waterproof wet bag
- Chemical-free
- Includes a wing-extender
- Available in multiple sizes
- Odor-free
Cons
- Wings might be smaller than expected
- Might curl after washing
"I find these pads are truly reliable for laughing or sneezing mishaps. Can be hard to wash stains though. It holds snug to well-fitting underwear, serves well for incontinence, and even relieves skin irritations, which makes it a good reusable alternative."
Why We Think It's Worth Buying
The 196 positive reviews on Amazon are proof that this product meets customers' expectations.
8. Best Organic: Pixie Cup Cloth Menstrual Pads – Small
Most of us are committed to using natural, non-toxic ingredients as much as possible, and the good news is that the top layer of this set of five pads is made of 100% safe and certified organic cotton. What’s more? These washable cotton menstrual pads are crafted without the use of toxins, pesticides, dyes, bleach, fragrance, and chlorine. Its double snap closure ensures that it fits securely and doesn’t slip while its unique shape makes it convenient to wear. Just rinse them after use and store them in the wet bag that’s included so that it doesn’t stain. These hypoallergenic menstrual pads are designed with four layers of cotton that wick the moisture, thus preventing chafing and also neutralizing unpleasant odors. You can be assured of a very comfortable three to five days!
Pros
- Unscented
- Breathable
- Eco-friendly
- Hypoallergenic
- Machine washable
Cons
- Might bunch up after washing in some cases
"These reusable pads have been quite remarkable for me. They've eliminated my prior issues with skin irritation due to disposable pads. My comfort has drastically increased; they don't leak and fit securely, even though they have a tendency to relocate a bit. However, they require a bit of adjustment for soaking and washing. Nonetheless, these have made my cycle days feel more normal."
9. Best Easy-To-Fold: Simfamily Heavy Flow Cloth Sanitary Menstrual Pads
These eco-friendly menstrual pads cause minimum damage to the environment. Each package contains five pads for heavy flow and overnight use as well as a mini wet bag. They offer you security and comfort and are friendly on the pocket too. The organic bamboo used in these pads is super soft with maximum absorbency and also features a waterproof outer layer. They are easy to fold, snap into place, and don’t shift while using, so you never have to worry about pesky leaks. The pads measure 18x33cm, while the bag is 14 x 18 cm.
Pros
- Neutralizes odors
- Suitable for heavy and light flow
- Machine washable
- No chemicals
- Sustainably sourced
Cons
- Some may find the clasps too small.
"Such a comfortable and sustainable choice! However, they may require some adjustment. It is mainly suitable for the lighter days. Cleaning is easy, though they may pick up lint. These pads are thin, soft, and breathable."
Do remember10. Best For Daily Use: Think Eco Organic Reusable Cotton Pads – Green
Go organic with these simple-to-use, thin, cotton panty liner pads that are suitable for daily use and at the end of the menstrual period. They are extremely absorbent and both easy and convenient to wear. All you need to do is wrap it around the panty gusset and snap it securely in place with the two buttons. They will get softer as you use and wash them, and become even more absorbent. These sustainable menstrual pads are thin enough for comfort and have a waterproof PU film to stop leaks. These organic cotton cloth pads can last for over five years with proper care, making them budget-friendly and environment-friendly. These menstrual pads are certified organic cotton and contain no harmful substances. The cotton menstrual pads are cleaner and safer to use and feature six layers for better absorbency and a waterproof cover for leak prevention
Pros
- Breathable
- Hypoallergenic
- Don’t scrunch up
- Unscented
- No dyes
- No bleach
- No chemicals
- Machine washable
Cons
- They may shrink after washing.
"These panty liners have a cotton feel and a secure double snap option. They match the size of disposable liners and are quick to dry. They are ideal for regular discharge and period irregularities, but not meant for heavy flows. Nevertheless, they maintain their position well throughout the day."
11. Best Convenient: Thank U Mom Cloth Menstrual Pads – Polyester Outer 1
Welcome to one of the best choices for eco-conscious women! These pads have a total of four layers—one layer of charcoal bamboo fleece next to the body, two layers of microfiber at the core, and one layer of waterproof polyester or minky. These menstrual hygiene cloth pads are quite absorbent, are 11.8in long and 3in wide with wings, and prevent leaks to help keep your skin soft and dry. They come in a pack of four reusable, washable cloth pads and include a waterproof mini wet bag as well, which makes it convenient to store your pads.
Pros
- Ultra-durable
- Odorless
- Can be dried in a dryer
- Machine washable
Cons
- Some may find the front of the pad a bit narrow.
"I'm quite pleased with this purchase. The cloth pads provide the right absorbency and comfort. However, I did find them a bit short in the front. Doubling them up at night resolved the coverage issues. Overall, they have eased my shopping for disposables, making life simpler."
12. Best Easy-To-Store: Jmoo Menstrual Cloth Pads
Do your bit for the environment with this pack of five menstrual cloth pads that also feature a mini wet bag to store your pads safely and conveniently. They come in mixed random prints and are approximately 17x32cm in size. Each pad comprises one layer of red microfleece fiber, which is soft against your skin, followed by two absorbent layers of microfiber, and has an outer layer of waterproof printed PUL to prevent leaks. These long-lasting cloth pads can be used through the day and night.
Pros
- Machine washable
- Odorless
- No chemicals
- Breathable
Cons
- Some may not find them as absorbent.
"These pads are worth it! They are absorbent and a solid option for medium flows. You might need to adjust occasionally, but they are comfortable and well-designed. The accompanying wet bag is a tad thin, but it serves the purpose."
13. Best Easy-To-Clean: Asenappy Reusable Cloth Menstrual Pad – Multicolor A
A pack of nine reusable cloth menstrual pads in three different sizes along with a wet bag to store them, this pack takes complete care of your menstrual needs. Leak-proof and highly absorbent, these sanitary pads consist of four layers of materials, one layer of soft bamboo charcoal fiber, two absorbent layers of microfiber, and one layer of outer waterproof material. They are very easy to clean and dry quickly, so you never have that peculiar smell or bacterial growth. The easy-to-open-and-lock snap buttons of these adjustable cloth pads can help you adjust the width and fix the sanitary pad securely so that it doesn’t shift. These versatile pads can be used for menstruation, postpartum bleeding, or incontinence.
Pros
- Machine washable
- Breathable
- Easy to carry
- Convenient to store
Cons
- Some may find the outer layer fabric slippery.
"Initially, I was skeptical, but ended up being surprised! They're not only soft and comfortable but also safe, natural, and effective, even for long work shifts. Though the sizing could be better, the XL offers great coverage. No smell, no stickiness, extra secure. Even survived a washing machine accident in the bag - which, by the way, is super handy. For me, they've become an essential part of my routine."
How To Choose The Right Cloth Menstrual Pads?
Consider the following factors when choosing a cloth menstrual pad.
- Absorbency and size: This is of vital importance, especially since some women have a pretty heavy flow and need a menstrual product with excellent reliability. It should last for a long time, and you should be able to use it and step outside with confidence. You need to consider if you have a light flow, moderate flow, or heavy flow and for how many days you experience these types of flow. A fabric’s GSM stands for grams per square meter and indicates how dense a material is. The denser it is, the more absorbent the material will be.
- Aesthetic: Though this is not essential, it should be visually pleasing so that you feel comfortable when you use them. Cloth menstrual pads are available in fun prints and colors. Moreover, the color matters, as if it’s too light, it will show the stain clearly.
- Materials: This material needs to be of good quality, and you need to check if it’s natural, organic, or synthetic. You can opt for pads recommended by a board-certified dermatologist or healthcare professional if you have sensitive skin. The number of layers in the pad also matters as it affects absorbency. If the pad has closures or snaps, ensure that they are of good quality so that they last for a few years. The core fabric that you choose depends on whether you have a light, medium, or heavy flow and the number of days that it lasts. The backing of your cloth pad adds an extra layer of protection to prevent leaks.
- Comfort: Comfort should be a priority, as the last thing you would want during your period is an uncomfortable pad. You must check the comfort level or you are likely to be irritable throughout the day. Materials that stifle or chafe are definitely to be avoided. Choose fabrics that are breathable, can wick away moisture, and are soft and feel good against your skin.
, APRN, MSN, FNP-C, a California-based beauty nurse practitioner, says, “Reusable sanitary pads are as hygienic as disposable ones and can even lessen thrush associated with disposable pads. They’re typically made of naturally antibacterial and antifungal fabrics such as bamboo fleece and organic cotton to absorb blood. Although reusable sanitary pads can last for up to 19 hours, make sure to change them every eight hours to prevent any build-up of bacteria.”
Why Trust MomJunction?
After comparing, analyzing, and reviewing multiple menstrual products across the market, Vibha Navarathana, our in-house writer and reviewer of personal care products, has created this list of the best cloth menstrual pads. These menstrual pads are made of high-quality materials and ensure long-lasting performance for optimal protection and comfort. Vibha has mentioned each product’s pros and cons to provide you with an unbiased opinion. She has also considered user reviews to bring you the best menstrual products and help you make an informed decision.
Frequently Asked Questions
1. Are menstrual cloth pads safe to use?
Skin-friendly and breathable reusable cloth pads are safe for menstrual hygiene, provided they are washed well and sun-dried thoroughly. Opt for a pad recommended by a certified gynecologist to ensure utmost protection and safety.
2. How often should I change menstrual cloth pads?
Changing the pad every four to eight hours, irrespective of the flow, is recommended for good menstrual hygiene and to reduce bacteria build-up (1).
3. For how long should I soak cloth pads?
It’s often suggested to soak menstrual cloth pads in cold water for at least 30 minutes.
4. What are cloth pads made of?
Most reputable cloth pads are made of natural fibers — cotton, bamboo, hemp, etc. — with a soft microfleece top layer and a waterproof PUL bottom layer.
5. What is the difference between reusable pads and disposable pads?
A reusable pad can be used again and again and have snaps or clips to hold them in place. They are unique since they can be bought in any print or color and are more hygienic than disposable pads. Reusable pads also save money as they last for years and are softer and more comfortable compared to disposable pads.
6. For how long can a reusable pad be used?
This depends largely on the quality and brand that you choose. Usually, they can be used for around five years or even longer, provided you maintain them well. But for that, you need around ten pads that you can alternate.
7. Do cloth menstrual pads leak?
Most cloth menstrual pads have high absorbency as they are designed using fillers and cotton. They often also feature clips and snaps so that the pad stays in one place and does not overflow. Reusable pads should be changed after seven to nine hours for hygiene purposes, but can last for 19 hours without leaking.
Cloth menstrual pads are an eco-friendly alternative that can help reduce plastic waste generated from using regular menstrual pads each month. These menstrual cloth pads are padded, highly absorbent, and feature a thick coating that helps prevent leakage. If your lifestyle requires you to be active at all times, buying menstrual cloth pads with snaps or closure helps secure them in place so that you can move around freely. A cloth menstrual pad made from organic, toxin-free material not only helps care for the planet but also helps you take better care of yourself by preventing rashes and allergic reactions.
Infographic: How To Wash And Care For Cloth Menstrual Pads
Switching to cloth menstrual pads can be better for the environment and the skin. Reusable cloth pads are free of plastic and other chemicals, reducing the occurrence of rashes and irritation. But they need to be washed and cared for to last long. The infographic explains how one can do that.
Illustration: Momjunction Design Team
References
- Your Changing Body: Puberty In Girls
https://www.acog.org/womens-health/faqs/your-changing-body-puberty-in-girls
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