Mental health issues can be quite concerning as we usually don’t notice them in the same way as physical diseases. But if left unchecked they can cause severe emotional, behavioral, and physical health problems. With mental illnesses being among America’s most common health conditions, it is important to be cautious and look out for the first signs, such as feeling anxious, confused, and having extreme mood changes. Being a mother and managing work, home, and children can get taxing. It may lead to anxiety, stress, and other health issues that can adversely affect parenting. While reaching out to friends and family may sound convenient, they may not have the professional competence to correctly understand and remedy the problem. So it is always advisable to reach out to an experienced and certified therapist with the professional know-how to manage the problem. Having said that, the question arises – How?
While you can always schedule an appointment with a therapist at their office, with a hectic day-to-day schedule, it may not be convenient for you to visit a therapist’s office in person, especially if it is located far away. Moreover, driving to the therapist for each session or sitting in the waiting area for your turn can be time-consuming and taxing. So what is the solution? The solution lies in connecting with a certified therapist without stepping out.
This is what BetterHelp brings to you. More than 30,000 licensed and verified therapists are available on this platform to help deal with mental health issues such as depression, anxiety, relationships, trauma, and grief. You will also be surprised to know that over 3 million others are getting help for their mental health issues through this platform from trusted therapists. So let us find out what BetterHelp offers.
Therapy When You Need It
While you can always talk to your therapist during your one-to-one sessions with them at their office, what about those days when you unexpectedly feel down and need to speak to someone? BetterHelp enables you to message your therapist anytime and from anywhere. You can schedule live sessions when convenient to you, connecting to your therapist over mobile or computer, irrespective of your location.
Therapy Provided By Licensed Therapists
More than 30,000 licensed, accredited, and experienced therapists at BetterHelp are willing to help you. They are all professional therapists with years of experience handling and managing your situation. While they all come with the expertise you would expect from your in-office therapist, they also give you the freedom to communicate with them when and how you want.
More Than Just One-To-One Sessions
Discussing your problems with your therapist is important in addressing your mental health issues. But sometimes, just one-to-one sessions might not be enough. That is why BetterHelp offers digital worksheets and group sessions that help tackle and address your mental health issues more adeptly.
Many Ways To Communicate
While communicating with your therapist at their office is one of the ways to get help, BetterHelp now enables you to avail of this service from the comfort of your home through various means such as video conferencing, messages, live chats, and of course, conversations over the phone. You can select the best medium based on suitability and comfort.
It’s Affordable
With the numerous benefits that BetterHelp offers, you may assume the prices are very high, but this is not the case. In addition, you are charged based on your location, preferences, and the therapist’s availability, with the ability to cancel your membership anytime.
With one in four Americans suffering from mental health issues like depression and anxiety, seeking help for mental health issues has become important. Speaking to a therapist at BetterHelp can help improve your quality of life and help you tackle problems that interfere with your happiness or prevent you from achieving your goals. All you need to do is take a quiz, answer a few questions, and, based on your answers and preferences, you are matched with a therapist who fits your objectives and is proficient in managing the issue you are dealing with. The best part is you can be connected to your therapist in as little as 48 hours.
There is no reason to struggle alone with issues such as depression, anxiety, grief, addictions, and stress when you can get professional help at the tap of a button. While realizing that a problem is important, addressing the issue the right way is equally important. Moreover, your mental health is essential for the well-being of your kids. A certified therapist at BetterHelp can help walk the path with you while helping you manage your problems efficiently. So to get yourself matched with the right therapist, just take the quiz, and you can get 20% off today.*
Give yourself the quality of life that you deserve with online therapy from BetterHelp.
*For New Users Only
Community Experiences
Join the conversation and become a part of our nurturing community! Share your stories, experiences, and insights to connect with fellow parents.