90+ Sad And Deep Breakup Paragraphs For Him And Her

Image: Midjourney/ MomJunction Design Team

Breakups are one of the toughest experiences of our lives because they drain us emotionally, physically, and mentally. Share one of the breakup paragraphs with your ex-partner to convey your hurt and sadness to them. During the breakup phase, we are hurt, frustrated, angry, and empty, and there is no magic pill to overcome the pain. You break down because you feel as if your life has come apart at the seams. However, expressing your deep pain and innermost feelings with your ex can be therapeutic and will help relieve you of the pain and trauma of breakup. So, plunge into our post for some deep and meaningful breakup paragraphs that you can send to your ex.

90+ Sad And Deep Breakup Paragraphs For Him And Her

A breakup is an emotionally complicated situation. Your breakup is unique to your circumstances and experiences. So, you must approach these paragraphs with empathy, as some may depict emotions different from your own. Choose the ones that represent your situation the best, and share your feelings with your beloved after the breakup to free yourself from the load.

Breakup Paragraphs For Him

If you’re looking for the right words to express your feelings to your ex-boyfriend, these breakup paragraphs for him will help you both.

1. Without you in my arms, I wake up lonely. The bedroom is deafeningly quiet. I hope life treats you well and you have everything you desire. I wish you happiness and joy, and most of all, I wish you love. We’d both made our fair share of mistakes. I feel like I’m drowning in a sea of sadness and resentment.

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2. I wish you all the happiness in the world, even if it’s not with me. Our time together had its highs and lows, but I’ll always cherish the memories we shared. Remember, relationships aren’t measured for how long they lasted but for the depth they had.
3. Memories are flooding back to me as I write this. They remind us of everything we used to be before our split. I never imagined this relationship would dissipate, even when things got tough. I thought we could mend our broken hearts. I wish you the best of luck in your search for happiness.
4. This is the moment for both of us to e­mbrace personal growth and go ahead on our individual journeys. It’s important for you to understand that my sincere wish is for your well-being and happiness. May you discover the profound love and unbridled joy that you truly de­serve.
5. There are many nights when you are all that I can think about. We couldn’t look each other in the eyes at times. Some days, I just can’t get out of bed. How did we get here, and why did something so precious have to die?
6. Although our paths have separated, the experiences we’ve shared have left a lasting impact on me. I may not have voice­d it before, but I want to expre­ss now how truly exceptional you are as a person. Stay blessed and continue to shine bright!
7. I just want you to know that I deeply regret causing pain to you. I understand that apologizing to you will not help. But I’d like to take responsibility for my actions, and hopefully, earn your forgiveness so that we can both move on post the split up.
8. You’ve brought immense positivity and joy into my life, and I will always cherish the memories we’ve created together. No matter where we stay, just know that I will be praying for your happiness and well-being. Even if we are taking different paths, I want to thank you for giving me some of the best memories of my life.
9. I remember every cuddle and kiss, and I long for all of our memories. I wish we could go back in time to when I was yours and you were mine. Regardless of how real it appeared, it had all been a dream. But I can tell you that you’re the cutest dream I’ve ever had, and for that I’m grateful.
10. Our love story had some truly unforgettable moments. Unfortunately, though, our journey together was too brief. Sincerely, I hope you meet someone who genuinely values your exceptional qualities and gives you love that consumes every fiber of your being.
11. You’ve slipped away in the blink of an eye, leaving only memories of just the other day. And I will always love you, even after we’ve both moved on. You can detach yourself from me but not your memories. I hope you’re feeling better. Just know that I’ll be thinking about you and praying for you.

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17. When I see our pictures, the beautiful moments of our relationship flow in my mind. Reminiscing the past is painful, but for me, it’s a way to stay close to you. I know I have made many mistakes that drifted us apart, but I want you to know that my love for you was genuine and sincere.
18. We never imagined things would turn out this way and there would come a time when we will dissociate ourselves from the relationship. We never imagined we’d live to see this day. Time flew by, and now we’re a relic of the past. I live in my sorrow today, and the tears will have to wait until tomorrow.
19. The time we have spent together is precious to me. Your presence in my life taught me the true meaning of companionship. I may not be your best choice, but you were the ‘perfect’ one for me. May you discover joy and fulfillment in all your endeavors.
20. When I was crying, you held me in your arms and kissed my face. You went above and beyond to make me the happiest girl on the planet. Can I sail through the ebb and flow of the ocean tides? Can I deal with the ups and downs of life’s seasons? I shall miss you.
21. We are parting and going our separate ways, but I will always treasure our soulful moments together. These memories have a particular place in my heart and make me happy whenever I think about them. I did not treat you the way you deserved, but I promise to work on myself if you hold my hand and give me a second chance.
22. I ask the stars if everything is going to be okay. I ask the stars and the dark night, “Where is your love?” I’d have to learn to stare at an empty sky if all the stars faded away. I’m looking for a piece of myself you didn’t take, a piece of myself you didn’t touch.
23. Today, I crossed by the coffee shop where we used to meet. Staring at the corner where we used to sit, I reminisced about our shared past. Looking back, I am unsure what went so wrong that we had to part ways. But one thing I know for sure: I still feel for you the same way I did when we first met.
24. Outside my window, there’s a road that leads to who knows where. I glanced at it once or twice and wondered where it had gone. Some say pastures are new, but I’m not sure. So, I guess it’s over now, and it’s time for me to travel down a forgotten road.
25. Though we have parted ways, I want you to know that I always want the best of everything for you. I am genuinely thankful for the moments we’ve shared. Our relationship was unique, and it taught me several things I will carry in my heart for my future journey.
26. I think you still love me, but we can’t escape the fact that I’m not enough for you. I knew this was going to happen. So I’m not blaming you for falling in love with another woman. I’m not angry, either. I should be, but I’m not. I just feel pain. A lot of pain. I thought I could imagine how much this would hurt, but I was wrong. — Haruki Murakami
27. Here I am, lying on my pillow wet with tears, shattered at the thought of having to leave you. I won’t lie, the path ahead seems incredibly lonely, but I find comfort in knowing our love, though brief, was genuine. Farewell, my dear, may you find the happiness you deserve.
28. Our breakup unfolded in the most unexpected ways possible. It ripped my heart apart and filled my soul with unfathomable sorrow. I may not be weeping the way I should, but every piece of my being is in deep agony that words can’t express. I know sometimes goodbyes are inevitable, but losing you is something I can’t come to terms with. Nevertheless, all the very best to you for your life. Stay happy and blessed. Maybe our paths will cross again, and when they do, I’m sure it’ll be with even more warmth and friendliness. Take care until then!

Breakup Paragraphs For Her

While breaking up is never easy and is bound to be painful for both partners, these breakup paragraphs will assist you in reflecting on your feelings.

24. I wanted to apologize for causing you distress. I was a complete fool, which I deeply regret. I would definitely behave better if I could turn back the clock and go back to that time, but I can’t. Then maybe you’ll be able to forgive me and can be friends again.

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31. I’m glad I was able to clear the air between us. Why don’t we take it a step further and meet as friends this week? It’s not about us reconciling, of course. It’s just a quick cup of coffee to say hello, or if you don’t want to see me again, we could at least say goodbye and end the relationship in a pleasant way.
32. Throughout our journey, we have experienced extraordinary moments that will forever remain dear to me. As we bid farewell, my deepest aspiration for you is to discover the joy and love that undeniably await you in your life.
33. I’ll have to revisit the past to be happy again. Keep every memory for as long as it lasts, to reflect on how I used to feel, to remember as if they were real. Even though it’s over, I’ll have to pretend because everything good has to come to an end.
34. I know you are gone, but my heart doesn’t let me accept the truth and move on. After coming this far with you, living without you isn’t easy for me. But I know I can’t force you to feel the same way as I do. So, with a heavy heart, I wish you good luck and hope you make a good life with your new partner. In the future, if you ever need to talk to a friend, remember I am just a text away.
35. My entire world has unraveled. You will have a special place in my heart for the rest of my life. I’ll think about you all the time. It’s a shame because true love is hard to find. Things have changed, and we’ve decided to go in different directions.
36. I know time heals all wounds, but what about the scars they leave behind? Words are not enough to describe the void your absence has created in my life. And, sitting on the porch, staring at the Christmas wreath we both built the previous year, I think – are we happy without each other?
37. I’ll never forget the good times we shared and I want you to know that I have always cared for you. I want you to know that I have always had a soft spot for you. Don’t forget me, remember the good times, and I hope to cross your path again someday.
38. I will always treasure the affection and humor we exchange as we set out on our trips. You have been genuinely remarkable. I sincerely hope that life gives you everything you desire. Your presence in my life has been a gift I deeply cherish. The memory of our companionship is a lovely collection of beautiful moments I will always hold close to my heart.
39. Without you, I don’t have a hand to hold. I’m a sad song, and I’m broke. I’m being torn apart without you like a sail in a storm. Every fragment of my heart is scattered but I will continue to love you even after we’ve both moved on and even after we’ve both started our own families.

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34. Walking away from someone you dearly love is not easy, but we sometimes make tough choices. I know you are still struggling with the pain our separation caused, but I also know that you realize that we weren’t the right match. One day, we both will be at peace with our past and will become good friends with no grudges held.
35. In my darkness full of despair, I see you calling to me at night like the swaying shadow of a forlorn tree basking in the moonlight. Do you feel my tears welling up inside your heart like a river?
36. Although our journey as a couple­ may end, I want you to remember that your happiness and well-being are still vital to me. I sincerely hope and wish for you to uncover the love and fulfillment that have eluded you thus far. Though our paths may now diverge, my concern for your welfare remains steadfast.
37. I wait, engrossed in my dreams and fantasies, throughout the starry night, wishing on a falling star for a love I can’t see. So, I sit alone, gazing up at the stars, aware of what I’ve lost in my deeper self. So long, a love that was once my life.
38. Laying on my bed, I stare at the ceiling. I remember the times when you held me in your arms. The times we spoke about random things and laughed all through the night. I know I can’t go back in time and correct my mistakes, but I want to apologize for the pain you endured because of me.
39. You and I are amazing souls who could not come together. Like the sun and the moon, we complement each other but can’t unite and create one world. It hurts my heart to let you go, but that doesn’t mean I will forget you. You are my miracle garden that helped my hope and aspirations blossom even in the darkest time. Your presence in my life, even though short-lived, will always be cherished. I will always admire you from a distance, I will always cherish you from afar, and I will always love you for now and forever.
40. I feel like a forlorn figure held captive in a world of sorrow. I wonder how life plays a game with our hearts. It hardly matters how quickly love can change in a day. Each minute of waiting is spent in silence, with only soft echoes drifting through the air.
41. Whenever I sit alone, I miss you. All the memories from the past cascade down and fill my heart with agony and despair. I try hard to reason my feelings and move on, but forgetting you is an option I still do not have.
42. Life felt like a dream as I walked in the rain holding your hand. I keep memories of now-gone times close to my heart, plans and dreams that did not pan out, and lovers who have parted ways.
43. From preparing each other’s favorite dishes to going hiking, we have spent a beautiful time together. Yet, today, we have drifted apart and become strangers. But how? I know we have mutually decided to call it quits, but I often wonder, was it our right choice?

Long Breakup Paragraphs

While it can be difficult to end a relationship due to the emotions involved, these long breakup paragraphs can help assuage your feelings.

44. What could be more beautiful than a tree in full bloom on a sunny day? Now that spring has arrived, the flowers must die for the fruit to grow. Evolution’s ways are perfect, and springtime brings with it the promise of summer days to come. We had a wonderful time together, and I do not have any regrets about it.

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45. Our time spent together was akin to a captivating chapter in the story of life. Just as every chapter eventually concludes, so does our tale. I am grateful for the love, laughter, and valuable lessons we shared. Though it is now time for us to part ways, I hope you carry memories of our shared experiences and hold onto the wisdom we gained as you continue your journey.
46. I want time to stand still because just as the seasons of the year pass, so do the phases of our lives. But while we can’t stop the clock while we’re having a good time, we can take a break for a while, but all good times must come to an end. That’s okay, sometimes things are not in our control, and we have to disconnect to let them go. Thanks for being with me when I needed someone the most.
47. The decision to bring an end to our relationship was not made lightly. It pains me to bid farewell to someone who has played a vital role in my life. However, I believe that it is sometimes necessary to let go to make space for adventures and personal growth. The moments we had together will forever hold a place in my heart. I genuinely wish you all the happiness in the world.
48. Something from the depths of my being has been taken. Wounds that are so deep they never show and never heal. If I could, I’d stand up and take the blame. If I could, I’d take all the shame with me to the grave. All you need to do is forgive and move on for a better life. But do not forget the beautiful times we shared.
49. As I sit here reflecting upon our time, gratitude overwhelms me. Although my heart aches that we have drifted apart, I also feel blessed to have had the opportunity to spend time with you. I know our differences made us opt for different paths, but that still doesn’t change the fact that you will always be an important person to me.
50. For the first time in a long time, I feel compelled to flee. It wasn’t an easy decision for me to discontinue our relationship, but I’m not regretful to face the light of day. My eyes are welling up with tears. When destiny calls, there is no escape. It’s okay dear. Do not be hard on yourself and find a brighter future ahead as you are a strong person.
51. Our love story resembled a novel with twists and turns, laughter intermingling with tears. The story will stay with me forever, even as we come to the end of this chapter. I genuinely believe in the potential of fresh starts. I encourage you to welcome the possibilities that await you in the future.
52. That last moment, which went so wrong, has wrecked me. Our frail eyes were locked for a few seconds too long. But now we must say goodbye to your quaint ways, our surprisingly common fights, and our long-term plans. I am sure, everything happens for a reason and we are nothing when it comes to destiny.
53. Breaking up wasn’t easy, but that was the only choice we had that time. I know matters of the heart are complicated, so we should give each other time and space to heal. Remember, destiny doesn’t always play like we want it to. But we should keep moving to find ourselves an oasis of peace.
54. It was clear from your eyes that you were feeling something as you kissed me on the cheek and said goodbye. There was something in me that said you didn’t want this to end and didn’t want to leave. But I understand. Some hard decisions have to be taken in life for our betterment. I wish you good luck.

Image: Shutterstock

55. The journey we embarked on together held significance in my life story. I will forever cherish the laughter, adventures, and love we experienced together. Although our paths now diverge, my deepest hope for you is to find happiness, fulfillment, and love wherever life takes you.

Sad Breakup Paragraphs

These sad breakup paragraphs may provide you with comfort during these difficult times, allowing you and your ex-partner to heal faster.

56. I would like to close my eyes and believe that maybe this would work, maybe we could make it. It just remained a maybe when I opened my eyes, leaving me feeling empty.
57. Saying goodbye to you feels like a piece of my heart being torn away. It pains me to acknowledge that our paths have taken us in different directions. The sorrow is overwhelming. With time, I believe our wounds will heal, and we will find the happiness we yearn for.
58. We sat just inches apart not long ago, but now we feel like we’re miles apart. Now, who will comfort me when I cry, who will remind me to look after myself?
59. As sleep eludes me, memories of our love haunt my thoughts every night. It breaks my heart knowing that there won’t be any moments created between us. My heartache lingers on. Still, I hope the pain will ease and bring comfort into our lives one day.
60. I suppose things would have been different if we had talked more, listened more to each other, made more of an effort, and paid more attention to each other. However, you made me stronger and I should thank you for that.
61. Our love used to shine in my life. Now, it feels as though it has been slowly losing its sparkle. The sense of emptiness is huge. I cannot hold back tears for the moments we once shared. Still, I look forward to the day we will gather the courage to forge ahead and script joyful chapters in our respective journeys.
62. I may not be perfect, but my decisions are mine. People find it hard to accept that our relationship has changed, but I believe it’s time to get over that. I would be borne down by it like a massive storm if I stopped for too long.

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70. It’s so difficult to come to terms with the fact that our love story has reached its end. My eyes well up with tears as I reminisce about our shared moments. Even though it hurts to let go, I genuinely wish both of us to find the serenity and happiness we deserve.
71. We played and danced together as two spirits in touch. Those times have ended, and nothing remains. We stood for nothing more than yesterday’s dream.
72. The ache from our breakup deeply penetrates my heart. I yearn for your presence, your touch, and your smile. It feels like a part of me is missing. I hope we can heal and summon the strength to move forward over time, even if our paths take different directions.
73. Among many places I have been in my life, I remember the times I spent with you in a joyful state of mind. But the moments did not turn out as we had hoped.
74. Without you by my side, the world seems lifeless, and everything around me is filled with darkness. The tears may continue to fall, but deep inside me, there’s an unwavering belief that the sun will shine again someday.
75. I wonder if you’re feeling the same way I am. You’ve hurt me so many times, but I can’t be angry at you. Instead, I sit around crying and feeling sad. Did you have to keep me hanging on for so long only to say goodbye?
76. Our love was once a melody that now fades into silence. Every note shared between us is etched profoundly in my heart. While mourning the loss of what we had, I sincerely hope you discover your symphony in life.
77. Every night, I isolate myself and sit on my bed, looking for a star to make a wish, but there aren’t any. So, I lie down to sleep, but all I can think about is you. I’m left with only memories and a broken heart. I try to recall all of the good times, but they all seem so distant. Now I’m just sad and tired.
78. The pain of our separation weighs heavily on my heart like a stone. The memories we shared bring a mix of bitter and sweet emotions. I can’t say I have moved on, but I am trying to accept destiny’s decision for us. The journey ahead won’t be easy, but I hope we both get the strength to walk different paths while still staying amicable.
79. I was hopeful that we’d find a way to get through it. I hoped our love was thicker than all of this. But my hopes have been dashed, and I’m now surrounded by a cloud of fear. My body is struggling to break through the haze. In our path of pain and grief, there isn’t much that hasn’t been broken.
80. Tears flow involuntarily, showing how deeply sorrow has taken hold of me. I long for your laughter filling the room and the warmth that your presence brought to my heart. Our love was precious. Its absence weighs heavily on my soul. May time heal our hearts and guide us both toward happiness.

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74. I recall nights when we walked in the sand beneath the magical moonlight. I recall your silver voice singing melodies in the midst of the crashing waves. I feel the sorrow and pain. I have tears in my eyes for the first time in my life.
75. The end of our relationship broke me into a million pieces, and I’m left with an ache for the words we didn’t say and the dreams left unrealized. Though the pain is unbearable, I hope we get the strength to take separate paths with new hopes and peace.
76. We just stopped talking one day. We exchanged silenced glances. We somehow knew without using words or speech. We took a step back, took a look around, and went our separate ways. I had no idea love could cut so deeply into my heart.
77. A constant void in my chest reminds me you’re no longer here. It’s difficult to fathom how we went from inseparable to strangers now. Yet, I hope that this pain will lessen one day, allowing us both to find the peace we yearn for.
78. I spend every waking moment tossing and turning in my sleep. I recall the days that came and went like a dream. I watch the days pass by, wishing that time would stop. My heart is weeping as I sit in silence.
79. Our love was a masterpiece, a creation displayed within the gallery of my memories. Each stroke of our time together carried colors and profound emotions. Though the canvas may be bare now, we can paint exquisite pictures as we travel across the unexplored territories of life.
80. My eyes have been drenched in tears like a cold rain. Nothing can make up for the nights I wept. I’m at a point where I’m feeling nothing but sadness. Please tell me that our love was not in vain.
81. The words are not enough to describe my sadness. Our love used to bring warmth like a flickering flame. Now that it’s gone, I feel a void inside. I do not know if I will ever be able to feel how I used to do with you, but I wish destiny would play some tricks and bring us together again.
82. When we broke up, I went insane and sad. Every day, I found myself thinking of you. We shared our fears and our hopes. Didn’t we appreciate our flaws and beauty? It hurts to feel this kind of blame, and I never expected to feel this much pain.

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83. If only I could turn back time, I would love to re­write our story and guide us towards a different path. I would paint a world where you and I will never part, no matter what. But, as I know that’s not possible, I can only offer my heartfe­lt prayers for your happiness and bright future.
84. There were days when I felt more broken than loved, days when I stumbled through the day, and I wondered if this was the best it could get. Give me reason to believe that we were meant to be apart.
85. Our love, once vivid and alive like a flourishing garden, has unfortunate­ly faded with time. However, even amidst the barre­n emptiness we fe­el now, I hold onto an unwavering belie­f in the potential for rene­wal. Just as a garden that has lost its beauty can be re­juvenated by planting fresh se­eds, I remain hopeful that new chances for happiness and love will e­ventually grace our lives.
86. There was a moment we shared together when it felt like the world fell away from us and it was just us two coexisting in nothingness, and I wanted that moment to last forever. It was sad to part because the moment did not last forever.
87. It can be difficult to acce­pt that the cherished mome­nts we once treasure­d are now memories, tucke­d away in the depths of our minds. As we navigate­ life’s complex pathways, we hold onto hope­ that new chapters will bring us opportunities to create fresh memorie­s.
88. If you would like to stay, I could, but there isn’t really anything left to say. It has been a long and emotional breakup. I suppose we naturally grew apart, but it still breaks my heart.
89. The de­pths of my being yearn for the dee­p love we once had, a longing that fe­els like an unhealing wound. As time passes, I hope our hearts will find their way back to each other, reigniting the spark we once had.
90. I recall a time when nothing else mattered except you and me. You stole my heart, then ripped it apart. I miss the days when you’d just call to say, “I love you.” It was so difficult to say good-bye for a while back then.
91. The love we shared was like a story that has now come to an end. But I will always cherish the moments we spent together and our deep connection. And I hope our lives may be filled with so much love and happiness that it will take away all our pain.

Image: Shutterstock

92. I had a dream last night that we were walking hand in hand on a mysterious island, placed above a white unending mile of sand, the moon was glowing brightly, and you smiled at me. It was a dream from yesterday when I woke up to reality.
93. The pain of our separation feels like a storm raging inside me. I long for the peace and tranquility that our love brought. While the storm may persist for some time, I believe the skies will eventually clear, bringing us the serenity we desire.
94. Our love was like a constellation of stars illuminating my world, each star representing a memory. Some of those stars may have faded now. They will forever shine brightly in my heart. I wish you to discover new constellations that light up your path.

Illustration: Sad And Deep Breakup Paragraphs For Him And Her

Image: Stable Diffusion/MomJunction Design Team

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Reviewer Author Editor

Glenda LuxRegistered psychologist

Glenda is a registered psychologist in Alberta, Canada specializing in relationships, in particular, separation, divorce, and co-parenting. She has over 20 years experience helping families navigate the often difficult waters of relationship and family change which can be heart wrenching and difficult.

Read full bio of Glenda Lux

Shikha ThakurMBA

Shikha is a writer-turned-editor at MomJunction, with over seven years of experience in the field of content. Having done a certification in Relationship Coaching, her core interest lies in writing articles that guide couples through their courtship to marriage and parenthood.

Read full bio of Shikha Thakur

Siddharth KesirajuMA, Certification in Relationship Coaching

Siddharth holds a certification in Relationship Coaching and a masters degree in communication and journalism from the University of Hyderabad. He has around seven years of experience in various fields of writing and editing.

Read full bio of Siddharth Kesiraju