How To Sterilize Baby Bottles: Tips & Methods To Use

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Once your little bundle of joy arrives, you would do everything possible to keep them safe and healthy. So, we hope this post on sterile baby bottles helps you in your endeavor to do just that.

It is often said that breastfeeding is the best bonding time for a baby and a mother. Bottle feeding is not bad either. It is a comfortable means of feeding, as it gives you the time to replenish your energy. That said, the most important thing that you should keep in mind when bottle-feeding your baby is to sterilize the bottle. Since babies have a weak immune system right after birth, their bodies are quite vulnerable to various diseases and infections.

Therefore, all possible sources of transmitting microorganisms should be taken care of. One such source is the feeding bottle. Read on to learn a few tips and tricks that you can use to sterilize your baby’s bottles.

Why To Sterilize Baby Bottles?

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Several microorganisms like viruses, bacteria, and fungus can deposit in the bottle. They mix into the baby’s milk and enter her body, leading to vomiting, thrush, or diarrhea. According to the US Centers for Disease Control and Prevention, diarrheal diseases significantly contribute to child mortality, affecting approximately one in every nine children under five. Diarrhea has been estimated to adversely affect an average of about 2,195 children daily.

You need not have to sterilize them after every feed, as long as you are washing them with hot water and storing them in a sterile container (1). It is advisable to sterilize bottles once in a while. If your baby was recently down with flu or cold or has a weak immune system or is premature, you need to sterilize the bottles more frequently. Even though the babies develop better resistance against infections by the time they turn one, continue sterilization as long as she is on bottle feed.

Must-Dos To Sterilize Baby Bottles

There are certain inevitable things to do for complete sterilization of your baby’s milk bottles.

1. Use filtered water

Regular tap water may have contaminants. It is basically hard water, which means that it can leave a residual layer of salts inside the bottle and other equipment. Therefore, use filtered water for sterilization. Even if you are using a steam sterilizer, you should use filtered water to ensure complete protection (2).

2. Clean the bottles

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Before sterilizing, clean the bottles, nipples, retaining rings and the scoop of the milk formula tin with warm soapy water.

You can clean the bottle and its parts using a bottle brush. While cleaning, rotate the brush to remove any dried milk or milk powder from the equipment.

Dishwasher, too, can be used to clean the feeding bottles. Place them on the top rack of the washer and run on a warm cycle (so that they do not melt).

Remove any traces of milk on all the bottle parts, including the lids. Turn the nipples inside out and wash.

Wash them just after feeding your baby to avoid the drying up of the leftover milk. After finishing the cleaning process, carefully rinse all soap. Clean your hands thoroughly before proceeding to sterilization.

Quick tip

It is important to clean the brush used to wash the baby bottles. You may clean them by hand using soap and hot water or in a dishwasher. You may even soak them in a bleach solution if the manufacturer recommends (1).

3. Buy food-grade plastic ware

If you are buying plastic feeding equipment for your baby, always go for food grade quality. Opt for the ones that are BPA-free or buy glass bottles (3). Do not forget to sterilize new bottles before use. Unless there are specific instructions, glass bottles can be sterilized the same way as the plastic ones.

Regularly check the bottles and nipples for splits, scratches, or cracks and replace the damaged feeding equipment. Bacteria tend to accumulate in such places and survive even after cleaning and sterilization.

4. Dry the bottles separately

Use a clean and exclusive cloth to dry the sterilized bottles. Keep them on a separate shelf, and if possible, in an airtight container to avoid contamination due to dust. You can also seal them in a zip-up mesh.

Point to consider

Always let the clean and sterilized feeding items air-dry completely before storing them. It will prevent molds and germs from growing on them (1).

5. Open just before feeding

Remove the bottles from the sterilizer only before feed time. Keep the sterilizer covered with a lid until you need a bottle, to keep the feeding equipment free of germs.

6. Wash your hands

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Wash your hands thoroughly with soap for about 20 seconds and dry them, or use proper sanitization methods before handling the bottles after sterilization. You may also use sterilized tongs to pull out accessories like teats and place them ready for use on the upturned lid of the sterilizer or on a clean surface.

Do not keep the sterilized bottles out for long. Put them in sterilizers with in storage facilities (if available) and remove just before use. If you could not use the sterilizers, then re-sterilize them if the bottle is taken out and left out for a long time.

The worldwide market size for baby bottle warmers and sterilizers reached USD 157.9 million in 2020. According to market research, this size is estimated to grow at a compound annual growth rate (CAGR) of 3.7% by 2028. This increase is attributed to these products’ ease of use and portability. Furthermore, the accompanying graph shows that the expansion in market size is driven by the rise in disposable income and the adoption of hypermarkets, supermarkets, drug and pharmacy stores, and online e-commerce platforms.

US baby bottle warmer and sterilizer market size, by distribution channel (2018-2028)

The worldwide market size for baby bottle warmers and sterilizers reached USD 157.9 million in 2020. According to market research, this size is estimated to grow at a compound annual growth rate (CAGR) of 3.7% by 2028. This increase is attributed to these products’ ease of use and portability. Furthermore, the accompanying graph shows that the expansion in market size is driven by the rise in disposable income and the adoption of hypermarkets, supermarkets, drug and pharmacy stores, and online e-commerce platforms.

Different Methods Of Sterilizing Baby Bottles

There are various methods of sterilizing baby bottles, pacifiers, toddler cups, sippy cups, and even teethers. Here are a few most-used methods, with their set of advantages and disadvantages.

1. Boiling

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Boiling water is the most common method of sterilization. This is simple but make sure that the bottles, nipples, and other parts are safe to boil.

1. Take a big deep vessel with a lid, fill enough water to immerse the bottles and other parts fully, without any air bubbles. It is better to exclusively use the vessel for this purpose.

2. You may have to weigh down plastic bottles with a heavy object, as they tend to float on the surface of the water due to their light weight.

3. Parts of the bottle should not touch the bottom of the vessel, as direct heat may damage them. Glass bottles might crack, and plastic might melt.

5. Boil them for around 10 minutes.
6. Cover the vessel until you need to use the equipment. Repeat the process if you haven’t used the sterilized bottle for 24 hours.

The drawback with this method is that the bottle’s parts tend to get damaged faster than in other sterilization methods.

2. Cold water sterilizing

For cold water sterilization, you have to use a sterilizing solution or sterilization tablet diluted in cold water.

These are effective against bacteria but can last only for 24 hours.

Various exclusively designed units are available in the market for this purpose or you can also use any plastic container with a lid. But, do not use the same plastic container twice as the sterilizing solution can affect the plastic and make it unusable. Follow these steps.

1. Completely immerse the equipment in water. Ensure that there are no air bubbles in them.

2. Follow manufacturer’s advice on the quantity of the solution or cold water to use.

3. Leave them for half an hour.

4. Remove nipples and bottles during feeding time.

5. After taking the bottle and its equipment from the solution, shake well and rinse with boiled and cooled water.

6. Discard the solution after 24 hours and clean the sterilizing container thoroughly using warm soapy water before preparing a fresh solution.

3. Steam sterilizing

This method involves electric or microwave sterilizer, is an effortless and quick process. You must follow the manufacturer’s guidelines to sterilize through this method.

Electric steam sterilization:

The process usually completes within 12 minutes, with additional cool down time.

1. Fill the steamer with water and put the bottle and its parts in it.

2. Close the lid and allow steam for a few minutes.

3. Bottles remain sterile for about six hours if the cover is kept unopened.

Check if the equipment is allowed to steam before placing it inside the machine. Steam sterilizers can hold six bottles at a time and have separate racks for smaller items like nipples.

Place the feeding equipment and bottles with their open side facing downwards in the electric steam sterilizer to allow the steam to efficiently sterilize the feeding gear.

Microwave sterilization:

This is another effective type of steam sterilizing, in which you put unsealed baby bottles (to avoid the rise of pressure in the bottle) in the microwave individually for about 90 seconds. It is a very quick method of sterilization. Before proceeding, make sure that your microwave is clean.

1. Half fill each baby bottle with water.

2. Place each bottle upright inside the microwave.

3. Place nipples and rings in a microwave safe bowl filled with enough water to cover them.

4. Microwave for approximately a minute and a half.

*Note:

Wait before moving the bottles and nipples and be careful to avoid burning your hand.

You can try microwave steaming with steamers specially designed for the purpose. It takes three to eight minutes for sterilization, with cooling time extra. The time taken may vary based on the model and wattage. The process is simple:

1. Add water to the steam sterilizer.

2. Toss the bottles in the microwave.

3. A simple beep calls you to collect the sterilized stuff.

The benefit with electric sterilization or a microwave sterilization method is that the bottles remain sterile for about six hours if the cover is unopened. They do not leave any lingering taste or odor after the process.

4. Sterilizing with UV light

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Ultraviolet light can purify water by killing bacteria, viruses, and mold. However, the technology is being used for baby products as well.

As it is still a new technology for baby bottles, there are no devices which can sterilize an entire feeding bottle. All you get is a UV device that can sterilize the nipples or pacifiers. Despite this shortcoming, the devices are portable and lightweight. Sterilization can be done within three minutes.

Infographic: Must-Dos To Sterilize Baby Bottles

It is crucial to properly sterilize your baby bottles to keep your little one safe and healthy. You can ensure that your baby’s bottles are sterilized and ready for safe use by following simple steps. So, read through these points and keep this infographic handy to have a glance while cleaning your baby’s bottle.

Illustration: Momjunction Design Team

Illustration: How To Sterilize Baby Bottles: Tips & Methods To Use

Image: Dall·E/MomJunction Design Team

Learn the essential steps to clean and sterilize baby bottles effectively. This easy-to-follow guide provides helpful tips for maintaining cleanliness and ensuring your baby’s health and safety.

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Divya DiwakerPG Diploma

Divya Diwaker is a practicing nutritionist with over 20 years of experience. She did her post-graduation in Food and Nutrition and PG diploma in Dietetics and Nutrition and also holds a PG Diploma in Imaging Science from Symbiosis International University, Pune.

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Swati PatwalM.Sc. (Food & Nutrition), MBA

Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. She started her career as a CSR project coordinator for a healthy eating and active lifestyle project catering to school children.

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Vidya did her post-graduation in Biotechnology from Osmania University, Hyderabad. Her interest in scientific research and writing made her pursue a career in writing, in which she now has over five years of experience. She has done certified biotechnology-related training programs under renowned organizations such as Centre For Cellular & Molecular Biology and Department of Biotechnology.

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