Holistic health coach
Tiffany Wooten is a certified Holistic Health Coach, recipe developer, and video creator who helps in creating a balanced meal and shares simple, seasonal, healthy recipes, tips, and prep ideas. She focuses on prepping ingredients that can be used in multiple ways throughout the week and shares her healthy shortcuts with tons of meal ideas. Tiffany is currently working on a course called Prep School to teach how to create a balanced meal no matter your diet, save money, reduce food waste, and de-stress meal times. She believes that food is medicine and loves to educate and share what she has learned over many years of studying nutrition. Her weekly newsletter includes recipes and prep tips to help you create an endless variety of delicious balanced meals.
Our Review ProcessMomJunction believes in providing the most accurate content to its readers. Hence we get our articles reviewed by highly skilled experts in the relevant fields. The articles are reviewed to ensure their authenticity, factual correctness, and relevance. The board members also add inputs drawn from their years of experience. Learn more about our expert panel.