Viktoria Hamma

Viktoria Hamma is a Biopsychosocial Wellness Practitioner with over 5 years of experience and education in hypnotherapy, massage therapy, mindfulness-based stress reduction, photobiomodulation, mind-body techniques, infrared thermography and personal training. Her work with various organizations including food addiction companies, indigenous reserves, in-patient substance recovery centers make Viktoria a sought-after speaker worldwide. Her workshops blend scientific insights with practical strategies, captivating audiences with warmth and deep understanding of human nature.

Viktoria's expertise spans chronic pain science, mind-body medicine, sleep hygiene, the effects of photobiomodulation in medicine, emotional awareness, subconscious drivers of addiction and trauma recovery. Her unique perspective is born from both rigorous study and personal experience overcoming chronic pain, trauma and burnout.

As the author of the groundbreaking book "The Middle Path: Finding Balance, Health and Happiness in a World of Extremes," Viktoria offers a compassionate and balanced approach to wellness that resonates with individuals from all walks of life. Her work is deeply rooted in the biopsychosocial model, which recognizes the intricate interplay between biological, psychological, social and emotional factors in health and illness.

Viktoria is a lifelong learner and finds joy in continuing to sharpen and add to her skills. In her downtime, Viktoria also volunteers as a Board of Director for the YWCA Muskoka and as help at the local food bank. If she's not volunteering or working, you will find her in nature with her dogs or at the barn riding horses. Viktoria's mission extends beyond individual healing; she advocated for transforming healthcare approaches to honor the whole person.